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The Healing Benefits of Meditation: Introducing Headspace.com

Tania Tack • May 25, 2020

Basic Funerals and Headspace Promotion

Basic Funerals has always worked hard to go beyond the funeral. We care about the families we serve. We understand that these difficult times make it even harder to grieve the death of a loved one. For this reason, we have coordinated an offer with Headspace.com to provide our families with a 25% off discount for their guided meditation programs.

What is Headspace?

Headspace is a meditation app that can be downloaded to your device. Headspace is committed to advancing the field of mindfulness meditation through clinically-validated research. They are currently working with national institutions to conduct some of the largest research studies ever about mindfulness meditation. Headspace is dedicated to make a positive impact in the lives of people in our community.

How Can Headspace Help Me With My Grief?

Headspace has a section of their guided meditations devoted to grief, healing, and personal growth. We felt that this would be a complimentary source of support for the families we serve. Practicing meditation does not promise to take away grief or the tragic events that can sometimes coincide with these losses, but it can help with perspective. It can help find a calm space to re-connect and to find solace or peace. Everyone has their own unique sense of circumstances. Everyone has a special relationship with the person who has passed. Even though everyone’s relationship with grief is different, the ultimate goal of healing is finding a way to cultivate an environment that promotes peace and comfort.

Coupon Code for Headspace

Once you’ve had a chance to try Headspaces free meditation basics course, visit https://headspace.com/code and enter the code B2CCX and complete the checkout process to have full access to a full subscription.

October 7, 2022
Funeral Directors routinely ask families during the arrangement process about pacemakers. Standard safety precautions are in place because of the explosive potential of pacemakers when heated. Pacemakers explode during the cremation process because of the rapid formation of gas which bursts the pacemaker’s casing. An explosion during the cremation process could cause serious damage to the crematorium chamber, as […] The post Why Do Funeral Directors Ask About Pacemakers? appeared first on Basic Funerals.
By Tania Tack April 29, 2022
When a death occurs in the winter months, it is quite common that the burial can’t take place until the spring. Our region has long, cold winters and this hinders a cemetery’s ability to conduct burials due to the frozen ground. It is not unusal for many families in our smaller communities thoughout Ontario to […] The post The Ritual of Spring Burials In Local Cemeteries appeared first on Basic Funerals.
By Tania Tack March 24, 2022
Tax rules are often complicated and never fun. In the case of pre-arrangements that is no different. When you pre-arrange your funeral there are some things to consider from a tax perspective that we hope to cover here. We will do our best, but unfortunately, we are not accountants and can’t give you personal advice […] The post Death and Taxes appeared first on Basic Funerals.
By Tania Tack December 10, 2020
The funeral industry is changing. Catapulting that change are women like The Grave Woman, Joél Simone Anthony. She is based in Atlanta, Georgia, but is making waves all over the United States with her alternative approach to funeral service. We had the pleasure of speaking with her and learning more about her work. Joél Simone Anthony […] The post The Grave Woman appeared first on Basic Funerals.
By Tania Tack November 24, 2020
Living without a will may relieve a person from having to think about their own mortality. Living without a will may also save a person some time and money. However, dying without a will can cause grave challenges and obstacles for those left behind. Dying in intestate means that the deceased person did not leave a Will. […] The post Intestate: Dying Without A Will and How it Impacts Funeral Arrangements appeared first on Basic Funerals.
By Tania Tack November 10, 2020
Being appointed an Executor is often seen as an honour, but it can also be an extremely daunting task. The person selected to look after estate matters is often also likely to be the person grieving the most. In an effort to alleviate the stress associated with being an Executor or Administrator, we have compiled […] The post Prepare Your Estate: Your Executor Will Thank You appeared first on Basic Funerals.
By Tania Tack August 31, 2020
Basic Funerals has been listed as one of the Top 3 Best-Rated Funeral Homes. We are so grateful for the opportunity to serve such welcoming communities. We would not be considered ‘best-rated’ without you! Recognition for Excellence Our team was recognized for providing consistent high quality services in our area of business. We were reviewed by […] The post Basic Funerals Awarded Best Rated Funeral Home appeared first on Basic Funerals.
By Tania Tack July 9, 2020
By guest blogger, Carrie Fawcett: Celebrant Ceremonies like funerals and memorials are intended to both honour the life of a loved one and meet the needs of those left behind. If current public health limits have you question if it is still possible to have a “good” funeral, I encourage you to see those limits […] The post 6 Ways Funerals (Can Still) Help Mourners Grieve appeared first on Basic Funerals.
By Tania Tack June 12, 2020
Repatriation: How Covid-19 is Keeping Us From Home The long-lasting Covid-19 pandemic still has an impact on how the death industry is able to conduct services. Funeral and memorial services are still limited to small groups of 10 attendees and burials are to happen as soon as possible. Many funeral providers have also implemented new […] The post Repatriation: How Covid-19 is Keeping Us From Home appeared first on Basic Funerals.
By Tania Tack May 25, 2020
Basic Funerals and Headspace Promotion Basic Funerals has always worked hard to go beyond the funeral. We care about the families we serve. We understand that these difficult times make it even harder to grieve the death of a loved one. For this reason, we have coordinated an offer with Headspace.com to provide our families […] The post The Healing Benefits of Meditation: Introducing Headspace.com appeared first on Basic Funerals.
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