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Basic Funerals has always worked hard to go beyond the funeral. We care about the families we serve. We understand that these difficult times make it even harder to grieve the death of a loved one. For this reason, we have coordinated an offer with Headspace.com to provide our families with a 25% off discount for their guided meditation programs.
Headspace is a meditation app that can be downloaded to your device. Headspace is committed to advancing the field of mindfulness meditation through clinically-validated research. They are currently working with national institutions to conduct some of the largest research studies ever about mindfulness meditation. Headspace is dedicated to make a positive impact in the lives of people in our community.
Headspace has a section of their guided meditations devoted to grief, healing, and personal growth. We felt that this would be a complimentary source of support for the families we serve. Practicing meditation does not promise to take away grief or the tragic events that can sometimes coincide with these losses, but it can help with perspective. It can help find a calm space to re-connect and to find solace or peace. Everyone has their own unique sense of circumstances. Everyone has a special relationship with the person who has passed. Even though everyone’s relationship with grief is different, the ultimate goal of healing is finding a way to cultivate an environment that promotes peace and comfort.
Once you’ve had a chance to try Headspaces free meditation basics course, visit https://headspace.com/code and enter the code B2CCX and complete the checkout process to have full access to a full subscription.
The post The Healing Benefits of Meditation: Introducing Headspace.com appeared first on Basic Funerals.
We proudly serve families across most of Ontario, offering accessible cremation and funeral planning by phone and online.
In-person meetings are available by appointment at our conveniently located establishments.
Sign up for one year of weekly grief messages designed to provide strength and comfort during this challenging time.
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365 Days of Grief Support
Sign up for one year of weekly grief messages designed to provide strength and comfort during this challenging time.
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