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How to Cope with Loss this Holiday Season

Tania Tack • December 21, 2016

Whether it’s the first holiday or the seventh without your loved one, this time of year can prove to be very difficult for many.

Who will carve the turkey? Who will decorate the tree? Who will entertain a houseful of guests?

Do we skip the holidays entirely? Do we try something completely different?
What about tradition?

Don’t cancel the holidays, no matter how tempting it may be!

Here are some tools to help you cope with the holiday season:

Set boundaries

Be honest with yourself and others. Set reasonable expectations for yourself.

Surround yourself with loving people

People that really care about you will allow you to grieve and will understand that you may need to take time for yourself.

Communicate

Communicate with friends. Communicate with family. Reach out to a professional if you need to. It’s important to acknowledge that these holidays are going to be different. Get help and talk it out.

Pay It Forward

Days are going to be structured differently now. You may find that you may have more time in a day than before. Why not spending some of that time volunteering to help someone else in need? Maybe you would rather donate to a charity in memory of your loved one. Perhaps you still have some items that belonged to your loved one. Consider gifting some of those belongings to someone special. They’ll be grieving too and this gift may bring them a great deal of comfort.

Decisions

Decide what you want to do over the holidays. Make a conscious decision about where you would like to spend the holidays – either with a friend or other family members.

Enjoy

That’s right. Allow yourself to laugh. Don’t feel guilt either. Love and joy are great ways to combat the symptoms of grief.

The  Basic Funerals Team  wishes you a holiday season filled with the comfort of loving memories and the possibilities of joy and kindness.

Why Do Funeral Directors Ask About Pacemakers?

October 7, 2022
Funeral Directors routinely ask families during the arrangement process about pacemakers. Standard safety precautions are in place because of the explosive potential of pacemakers when heated. Pacemakers explode during the cremation process because of the rapid formation of gas which bursts the pacemaker’s casing. An explosion during the cremation process could cause serious damage to the crematorium chamber, as […] The post Why Do Funeral Directors Ask About Pacemakers? appeared first on Basic Funerals.

The Ritual of Spring Burials In Local Cemeteries

By Tania Tack • April 29, 2022
When a death occurs in the winter months, it is quite common that the burial can’t take place until the spring. Our region has long, cold winters and this hinders a cemetery’s ability to conduct burials due to the frozen ground. It is not unusal for many families in our smaller communities thoughout Ontario to […] The post The Ritual of Spring Burials In Local Cemeteries appeared first on Basic Funerals.

Death and Taxes

By Tania Tack • March 24, 2022
Tax rules are often complicated and never fun. In the case of pre-arrangements that is no different. When you pre-arrange your funeral there are some things to consider from a tax perspective that we hope to cover here. We will do our best, but unfortunately, we are not accountants and can’t give you personal advice […] The post Death and Taxes appeared first on Basic Funerals.

The Grave Woman

By Tania Tack • December 10, 2020
The funeral industry is changing. Catapulting that change are women like The Grave Woman, Joél Simone Anthony. She is based in Atlanta, Georgia, but is making waves all over the United States with her alternative approach to funeral service. We had the pleasure of speaking with her and learning more about her work. Joél Simone Anthony […] The post The Grave Woman appeared first on Basic Funerals.

Intestate: Dying Without A Will and How it Impacts Funeral Arrangements

By Tania Tack • November 24, 2020
Living without a will may relieve a person from having to think about their own mortality. Living without a will may also save a person some time and money. However, dying without a will can cause grave challenges and obstacles for those left behind. Dying in intestate means that the deceased person did not leave a Will. […] The post Intestate: Dying Without A Will and How it Impacts Funeral Arrangements appeared first on Basic Funerals.

Prepare Your Estate: Your Executor Will Thank You

By Tania Tack • November 10, 2020
Being appointed an Executor is often seen as an honour, but it can also be an extremely daunting task. The person selected to look after estate matters is often also likely to be the person grieving the most. In an effort to alleviate the stress associated with being an Executor or Administrator, we have compiled […] The post Prepare Your Estate: Your Executor Will Thank You appeared first on Basic Funerals.

Basic Funerals Awarded Best Rated Funeral Home

By Tania Tack • August 31, 2020
Basic Funerals has been listed as one of the Top 3 Best-Rated Funeral Homes. We are so grateful for the opportunity to serve such welcoming communities. We would not be considered ‘best-rated’ without you! Recognition for Excellence Our team was recognized for providing consistent high quality services in our area of business. We were reviewed by […] The post Basic Funerals Awarded Best Rated Funeral Home appeared first on Basic Funerals.

6 Ways Funerals (Can Still) Help Mourners Grieve

By Tania Tack • July 9, 2020
By guest blogger, Carrie Fawcett: Celebrant Ceremonies like funerals and memorials are intended to both honour the life of a loved one and meet the needs of those left behind. If current public health limits have you question if it is still possible to have a “good” funeral, I encourage you to see those limits […] The post 6 Ways Funerals (Can Still) Help Mourners Grieve appeared first on Basic Funerals.

Repatriation: How Covid-19 is Keeping Us From Home

By Tania Tack • June 12, 2020
Repatriation: How Covid-19 is Keeping Us From Home The long-lasting Covid-19 pandemic still has an impact on how the death industry is able to conduct services. Funeral and memorial services are still limited to small groups of 10 attendees and burials are to happen as soon as possible. Many funeral providers have also implemented new […] The post Repatriation: How Covid-19 is Keeping Us From Home appeared first on Basic Funerals.

The Healing Benefits of Meditation: Introducing Headspace.com

By Tania Tack • May 25, 2020
Basic Funerals and Headspace Promotion Basic Funerals has always worked hard to go beyond the funeral. We care about the families we serve. We understand that these difficult times make it even harder to grieve the death of a loved one. For this reason, we have coordinated an offer with Headspace.com to provide our families […] The post The Healing Benefits of Meditation: Introducing Headspace.com appeared first on Basic Funerals.
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